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Published: 2025-05-23 17:01:00.116337 Category: Lifestyle Type: Vector Model release: No
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Box or square breathing - a simple but powerful breathwork technique that involves four equal parts: inhale, hold, exhale, hold.

Contributor: MarekPhotoDesign.com
ID : 1501584270
TitleFilesize
Vector3847x3899


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Keywords
breathing, respiratory, anxiety, box, clarity, concept, control, emotional, emanating, sharpened, health, heart rate, infographic, inhale, mental, mindfulness, practice, reduction, relief, reset, vignetting, sleep, stress, technique


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